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Live cookery demonstrations will be the centrepiece of the Nutrition Zone at our show on 1-2 February.

Good for making and eating outdoors

Children will love this combination of chicken and vegetables in a sticky sauce.

Incy Wincy’s, Bedale, North Yorkshire

Children can enjoy some fresh ingredients with this tasty recipe from a farm-based nursery.

Help children drift off to sleep with this smoothie from The Children’s Sleep Charity Recipe Book, written by Hannah Bailey, a public health nutritionist.

A snack that will appeal to the most reluctant of eaters is this Crazy Car sandwich

Make sure to drop by at some of the great free attractions at Nursery World North in Liverpool on 11-12 May, including the Nutrition Zone and the Live Theatre.

Introduce a vegan recipe to your menus with Avital Mediony’s lentil soup.

Young children are more likely to try new foods when dishes look appealing, so try this quick and simple recipe that will tempt even your fussy eaters.

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