Easter has come and gone, and just when you thought you never wanted to see another egg - chocolate or otherwise - here are some ideas for you to explore in the kitchen, along with a some nuggets of information.
Eggs are a great source of vitamins A, D and B2, and minerals such as phosphorus, calcium and iron, which are essential for healthy bones. They are an excellent source of protein, especially for children on a vegetarian diet. They are low in calories and saturated fat, making a meal in themselves.
The most popular eggs we use come from chickens. But many different types are available, which are also delicious and make a pleasant change. Why not look out for duck, goose, quail or even ostrich eggs?
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