Other

Cookery corner: Incy Wincy's Citrus Sticky Chicken

Children will love this combination of chicken and vegetables in a sticky sauce.

Ingredients

4 skinless chicken breasts, cut into chunks

1 red pepper, diced

1 courgette, diced

2 red onions, diced

1 tsp Dijon mustard

1 tbsp honey

2 oranges, juice and zest

1 lemon, zest only

1 tbsp chopped coriander

Method

Fry the chicken in a little rapeseed oil in a large pan until brown.

Add the onion, courgette, peppers, orange juice and zest, lemon zest, honey and mustard.

Simmer for 10-15 minutes until the sauce has thickened and the chicken is cooked through.

Add the chopped coriander and serve with rice or couscous.

Early Years Educator

Munich (Landkreis), Bayern (DE)

Deputy Manager

Streatham Hill, London (Greater)

Deputy Manager

Play Out Nursery in Ipswich