Children are growing up in an increasingly fast-paced, technology-driven world that can be difficult to navigate and easily become overwhelming.
To counteract that, educators at Holly Bank Nursery in Huddersfield, West Yorkshire – winner of the Health and Wellbeing Award at the Nursery World Awards 2024 – avoid using screens in favour of focusing on the natural environment. They introduce children to simple mindfulness activities, helping support their general wellbeing.
Mindfulness is the act of living in the present moment more and being fully engaged in what is happening in the current surroundings, rather than dwelling on the past or the future. Anastasia Murphy, managing director of Portland Nurseries group, which Holly Bank Nursery belongs to, believes that practising mindfulness with young children is important because it helps them develop a ‘toolbox’ of support to use.
Register now to continue reading
Thank you for visiting Nursery World and making use of our archive of more than 35,000 expert features, subject guides, case studies and policy updates. Why not register today and enjoy the following great benefits:
What's included
-
Free access to 4 subscriber-only articles per month
-
Unlimited access to news and opinion
-
Email newsletter providing activity ideas, best practice and breaking news
Already have an account? Sign in here
