Grab the bibs and a ground sheet because things are going to get messy as you introduce solid foods. Gradually transitioning a baby's diet from solely breast milk or formula to other foods is often referred to as ‘weaning’, but it is also sometimes known as ‘introducing solids’ or ‘complementary feeding’.
The NHS recommends starting your baby on solid foods when they are around six months old.
It is important not to rush the process. Starting too early, especially before four months old, can put unnecessary strain on your child's digestive system. Signs that your baby may be ready include:
Ask your GP or health visitor for advice if your baby was premature.
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