We all recognise that music uplifts us, whether just listening, dancing or singing along – this is why it is a prominent part of our celebrations and leisure time. The physiological explanation can be explained by what we at Boogie Mites call the daily DOSE of music magic. Participation in music activities releases the hormones dopamine, oxytocin, serotonin and endorphins into the brain. Dopamine is known as a happy chemical; oxytocin is also related to positive feelings; serotonin helps you relax and stay focused; endorphins excite and energise us. Hence the elation that can be experienced through music engagement.
The current climate of post-pandemic stress, increased screen time, rising mental illness and rising poverty is showing as an increasein anxiety in young children. Opportunities for sharing joyful time needs addressing as a priority in early years settings and homes.
Register now to continue reading
Thank you for visiting Nursery World and making use of our archive of more than 35,000 expert features, subject guides, case studies and policy updates. Why not register today and enjoy the following great benefits:
What's included
-
Free access to 4 subscriber-only articles per month
-
Unlimited access to news and opinion
-
Email newsletter providing activity ideas, best practice and breaking news
Already have an account? Sign in here
