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As a bountiful autumn draws to an end, Mary Llewellin turns her tastebuds to some delicious Christmassy fare

These savoury mince pies feature spicy lamb mince with aubergine and spinach rather than the usual sugary dried fruit filling and are a delicious and festive staple, perfect for both parents and children. They can be made ahead and frozen.

The right fats and oils are essential components of a healthy diet, explains Mary Llewellin

Redcliffe Children's Centre and Nursery School, Bristol

The food that children eat in the early years shapes their habits for life. Charlotte Goddard takes a seat at the nursery table for mealtimes in Hong Kong, Peru and Italy

It’s time to plant your overwintering fruit and vegetables and do some housekeeping, says Mary Llewellin

Quinoa (pronounced ‘keen-wah’) deserves its trendy status among foodies, writes Mary Llewellin

A tempting recipe from Mary Llewellin

A new study shows that diet has a significant impact on reading skills acquired during early school years.

With the childhood obesity plan found wanting, Dr Lala Manners asks what should be done