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Some sugars are more harmful than others. Nicole Weinstein offers a guide to the different kinds and how to limit children's intake.

Young children who go to nursery on a regular basis are 65 per cent more likely to be overweight or obese compared to those cared for by their parents, according to a new study by researchers at the University of Montreal.

Providing children with the highest quality, locally sourced food and educating them about where it comes from are the main aims of this year's winner of the Nursery World food award. Nicole Weinstein reports.

All good early years settings know the importance of a healthy, balanced diet for under-fives, but standards vary. Annie Seeley and Jane Harrison provide top-line tips to holistic food provision.

With so many variables affecting children's appetites, setting portion sizes for mealtimes can be a challenge. Nicole Weinstein considers the guidance.

Winner - Snapdragons Nursery, Weston, Bath

How important are practitioners as role models and what positive messages should they pass on at mealtimes? Nicole Weinstein finds out.

WINNER: Tootsies, Farnham, Surrey

WINNER: Little Monkey's Nursery, Windsor, Berkshire

Reluctant eaters are learning through play to enjoy fruit and vegetables with a new early years programme. Karen Faux gets a taste.