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Seasonal cookery: Beetroot dip

From next month, you’ll be able to enjoy a whole range of delicious seasonal foods, from asparagus and apricots to aubergine and lamb. For ‘un-beet-able’ nutritional value this June, however, it is worth trying recipes that include beetroot.

Seasonal cooking: cod, potato and spinach curry

What's seasonal in May? As we head into warmer days at last, spinach provides some of the nutrients and antioxidants needed as we come out of the dark days of winter. The freshest, tenderest spinach is most easily obtainable in the spring.

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