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Best practice for keeping hydrated

What are the latest guidelines and opinion when it comes to physical activity? Meredith Jones Russell reports

Courgettes are easy to grow and while the vegetables themselves are delicious, so too are their flowers.

How are the financial difficulties facing some families affecting early years settings, and what are they doing to help, asks Meredith Jones Russell

CHIVES are grown for their pungent-smelling but mild-tasting leaves which can be chopped finely and mixed into a salad. They also have edible pink flowers that can make an attractive garnish.

After doing a nutrition course, room leader Lyndsay Black started educating parents on portion sizes. By Gabriella Jozwiak

Mental health in the early years has been pushed up the agenda. One nursery group is now paying for regular counselling for its staff. Meredith Jones Russell reports

How the Healthy Early Years London programme is benefiting children and staff in the capital. Meredith Jones Russell reports

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