Cookery corner: Ginger chicken and vegetable noodles

Tuesday, May 4, 2021

A tasty dish and some variations from London Early Years Foundation

GINGER CHICKEN AND VEGETABLE NOODLES

8-10 people

Ingredients

  • 2tbsps sunflower oil
  • 400g chicken breasts, thinly sliced
  • 2-3tsps ginger paste
  • 2-3tsps garlic paste
  • Bunch of spring onions, chopped on the diagonal, or diced onion
  • 400g vegetables of choice, e.g. peppers, baby corn, broccoli florets
  • 200ml veg stock
  • 3tbsps soy sauce
  • 400g noodles, egg or rice

Method

  • Cook the noodles following the packet instructions. Meanwhile, heat the oil in a large wok/frying pan or roasting tin and stir-fry the chicken for 5 mins until brown.
  • Add the ginger and garlic and cook for 2-3 mins. Add the spring onions (reserving a handful for the garnish) and the vegetables and cook for a further 5-8 mins.
  • Drain the noodles and add to the pan along with the veg stock/cider vinegar. Stir well to combine.
  • Drizzle over the soy sauce, scatter with remaining spring onions and serve.

Allergens

Sulphites, soy, gluten, egg

Alternative versions

Vegetarian version: substitute the chicken with tofu, Quorn or a white bean such as butter beans.

Soy-free version: substitute the soy sauce with tamari.

Egg-free version: substitute the egg noodle with rice noodles.

Gluten-free version: substitute the egg noodles for rice, and the soy sauce with tamari.

Recipe courtesy of London Early Years Foundation

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